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How to Get an ADHD Diagnosis in the UK Doctors can refer you to an NHS ADHD assessment. If the wait time is very long, consider asking your GP to use the law that gives patients the right to choose their healthcare providers called Right to Choose. A psychiatrist will conduct an interview to evaluate your symptoms and your impact on different areas of your life. They might ask for your school and childhood histories as well as reports. Find a psychiatrist Psychologists specialize in mental health and they may prescribe medication to treat ADHD. Talk therapy is another option. If you have health insurance, the cost of a psychiatrist's visit will be covered. Contact your insurer if you're not sure if a psychiatrist is covered by your insurance. You may also request your GP for a referral to a psychiatric specialist or search for local services online. If you don't have insurance then you can go through an individual provider. However, make how to get an adhd diagnosis uk that the Psychiatrist you choose is licensed and has worked working with ADHD patients. Many medical professionals have preconceived notions of what someone with ADHD is like. This makes it difficult to diagnose the person with ADHD. Many medical professionals do not have the proper training or experience to diagnose adult ADHD. You'll need to work hard to find an adult ADHD specialist who can evaluate your symptoms and diagnose you accurately. It is essential to build a relationship of trust with your psychiatrist once you have identified one. This is particularly crucial in the event that you plan to begin taking medication to treat your ADHD. If you're not comfortable with your psychiatrist, think about looking for an alternative. While it is essential to feel comfortable with a doctor, you should not have to settle for less than you deserve. Your GP may refer you to a specialist in adult ADHD for a clinical evaluation. This typically involves a questionnaire and a discussion between you and the psychologist regarding your ADHD symptoms in different social situations. The psychologist will review your results to determine if you meet the criteria for adult ADHD diagnosis. In England You can select which location to receive your NHS assessments. You can select from a list of NHS providers that are provided by the NHS. Some of these providers can provide assessments online to adults, which can significantly reduce the time it takes to wait. Ask your doctor If you have a GP who has good understanding of ADHD they might be able to refer you to an NHS diagnosis. In the UK it will require a clinic interview with a psychiatrist or psychologist (not nurses), which will include questionnaires on ADHD symptoms and medical history as well as the mental health history of your family. It is also likely that neuropsychological tests will be conducted as well as the interview. This will give you a better picture of your strengths, weaknesses and any comorbidities that could be influencing your ADHD. Your GP may also be able to assist by writing a letter stating that you wish to be referred to an assessment under Right to Choose. Print the template and present it to your GP. If they refuse to sign this form of consent for any reason, it could be worthwhile to change your GP particularly if you want to go on to apply for a Shared Care Agreement for medication later on. If adhd uk diagnosis accepts to refer you, you will have to wait a few days prior to meeting with the specialist. It is important to be prepared for this, because the clinical interview will likely focus on how your ADHD symptoms are affecting your life today. You'll be asked to provide examples and be prepared for a discussion about how you've been functioning in different areas of your life. Following a formal diagnosis your doctor will provide you with treatment options. These may include talk therapies and behavioral interventions, and prescription medications. You will receive advice on how to manage ADHD and an assessment that will include suggestions for treatment that is ongoing. If you are a student, it is likely that your specialist will suggest a shared care arrangement with your GP to prescribe medications for you. There are many professionals in the UK who don't know much about ADHD. This includes doctors as well as nurses and psychologists. This makes it difficult to obtain an accurate diagnosis or get treatment. You may be told you don't need treatment because you are not hyperactive. Also, adults don't get treated. Or that children don't be able to overcome ADHD. It's not easy to find a professional who can listen and comprehend the issue. Right to Pick If you live in England, and your GP is in agreement that you should be referred for an ADHD assessment by a third party, you have a right to choose which provider. This is referred to as the 'Right to Choose'. The only requirement that a provider to be able provide the service is that they have an NHS Standard Contract (with your CCG or NHS England). It is recommended that you also find out the waiting times of the provider prior to contacting them. You can do this by contacting directly or asking your GP for more information. It is important to note that GPs are only general practitioners, and therefore are not experts in diagnosing mental health issues which includes adult ADHD. You may have to convince your GP to refer you to a specialist in order to have an ADHD assessment. If you're unable to do this, the charity ADHD UK has a letter that you can download and print to give your GP. This includes quotes taken from the NICE 87 guidelines which state that a doctor can't refuse to diagnose ADHD, and that only doctors can make this diagnosis. Ask your GP what their current waiting time is for an ADHD assessment. If they aren't enough, you can exercise your Right of Choice and select a different doctor. When you visit for your ADHD assessment you will be asked to complete a questionnaire and be invited to an interview. The interview will usually be conducted by a psychiatrist or a specialist nurse. The interview will concentrate on your past experiences with ADHD and how it has affected your life. The interview will also look at your current symptoms. You must prepare ahead for this interview and bring a family member to support you. You should also seek advice from your GP to think about possible the options for medication for you. They may be reluctant to prescribe stimulants, however they should remember that there is a variety of non-stimulant drugs that can assist in managing the symptoms of ADHD. These include methylphenidate, dexamphetamine and Atomoxetine. In addition, you can also try cognitive behavior therapy or psychotherapy for adults with ADHD. Private Assessment If you're not satisfied waiting for the NHS to refer you or you are worried that your GP may have preconceived ideas about what ADHD looks like (this is a growing issue especially for women, people of color, and those who are assigned as female at birth) If you are concerned about this, then self-refer to a private assessment. The main provider of these assessments is Psychiatry-UK, they offer a useful guide for doing this on their website, which includes templates for forms you can hand to your GP. On their website, they provide a list of providers. They offer both in-person and online diagnosis. A private assessment will usually be slightly longer than an ordinary psychotherapy visit. It will also include an in-depth interview. The session will cover different aspects of your life and how your symptoms are affecting your present functioning. They will also look at your symptoms in various contexts and situations. It is usually helpful to have a family member or friend member provide feedback. The psychiatrist will then review their findings and notify you of the diagnosis. They will tell if you believe that you meet the ADHD criteria or if another diagnosis best describes your symptoms (traits). If they don't think you're a fit for the criteria, they will give reasons and request a second referral. After receiving the diagnosis, it's up to you whether you decide to take medication or not. You'll need to discuss this with your GP and you might be able to obtain a shared care agreement for medication through your GP and this can save you money in the end. It is not recommended to rely on getting an ADHD diagnosis from the internet or self-diagnosis tool as they can be a false diagnosis. It is important that you receive a professional, objective assessment to ensure you receive the best possible results. Based on your specific circumstances and whether or not you are willing to take medication, there could be other support available to help ease your symptoms. For instance, if are a student, you can receive an assessment from your school. They can provide you with advice on reasonable adjustments and the Disabled Student's Allowance.